Free pose · Men
Elbows on knees
How to pose
Sit two steps up, elbows on knees, hands loose, look off to the side.
Camera
Chest height · 2x
🪜 8 Sitting & Steps Photo Poses for Instagram
Sitting poses look relaxed and confident when you know where to put your elbows, knees and hands. Use steps, benches, kerbs and ledges.
- 8 poses
- 4 for men
- 5 for women
Shoot from slightly below eye level and keep some space between your arms and body.
All 8 sitting & steps poses
- Elbows on knees Men
Free - Side sit Women
- Steps with coffee Women
- Kerb sit Men
- Bench, legs crossed Women
- Chair backwards Men
- Knees-up ground sit Women
- Ledge, legs dangling Men & women
Get step-by-step directions for every pose
Start the course — ₹299 The iPhone Photography Course teaches posing, angles, light and editing in 57 five-minute lessons — and unlocks all 110 poses with how-to and camera settings.